are YOU ready to lose weight & keep it off
for good, while still being able to eat the foods YOU love?
i'm here to show YOU how!
Hi, I'm Brittani!
I'm a Registered Dietitian, Virtual Nutrition Coach, and US Army Veteran.
I want you to live a healthier, happier, and more confident life. Restrictive diets and extreme exercise regimens are not the answer.
I will teach you how you can transform your body and mind through nutrition education and mindful eating strategies.
In my nutrition coaching program, I will help you reach your full potential. You can eat the foods you love, have a cocktail, and enjoy the exercise you do, not use it as punishment.
No more yo-yo diets. I will help you learn how you can have it all and end the war with dieting.
Have you ever felt...
unhappy in your skin because of your weight?
sick and tired of drinking shakes or detox teas to lose weight?
like you're struggling to fit into your favorite jeans?
exhausted from spending countless hours working out but not getting the results for all of the hard work you're putting in?
restricted from your favorite foods while trying to lose weight?
tired of losing weight, gaining it back, and never getting out of the vicious dieting cycle?
If your answer is "YES" to any of these questions, then you have come to the right place!
I do not believe there's a single diet out there that's "the best" diet for everyone to follow. Everyone has unique nutrition needs based on a number of different factors.
Through my experience, I've learned that the best nutrition approach is one that fits my clients' lifestyle and that they can sustain for the rest of their life. I use a flexible, food-first nutrition approach that still allows my clients to enjoy the foods they love.
Through consistency and accountability, I will help you develop long-term, sustainable habits that will help you achieve your weight loss, nutrition, and health goals. Check out below to see what your personalized plan will include.
I offer 1:1 nutrition coaching to provide you with the knowledge, tools, accountability, and inspiration you need not only to achieve your goals, but help you maintain them for the
rest of your life.