are YOU ready to lose weight & keep it off
for good, while still being able to eat the foods YOU love?
i'm here to show YOU how!
_edited.jpg)
Your Virtual Dietitian
Hi, I'm Brittani!
I'm a Registered Dietitian, Virtual Nutrition Coach, and US Army Veteran.
I want you to live a healthier, happier, and more confident life. Restrictive diets and extreme exercise regimens are not the answer.
I will teach you how you can transform your body and mind through nutrition education and mindful eating strategies.
In my nutrition coaching program, I will help you reach your full potential. You can eat the foods you love, have a cocktail, and enjoy the exercise you do, not use it as punishment.
No more yo-yo diets. I will help you improve your nutrition and build the healthy habits you need to end the roller coaster ride with your weight.
Have you ever felt...
unhappy in your skin because of your weight?
sick and tired of drinking shakes or detox teas to lose weight?
exhausted from spending countless hours working out but not getting results?
restricted from your favorite foods while trying to lose weight?
tired of losing weight, gaining it back, and never getting out of the vicious dieting cycle?
If your answer is "YES" to any of these questions, then you have come to the right place!
My Philosophy
I do not believe there's a single diet out there that's "the best" diet for everyone to follow. Everyone has unique nutrition needs based on a number of different factors.
Through my experience, I've learned that the best nutrition approach is one that fits my clients' lifestyle and that they can sustain for the rest of their life. I use a flexible, food-first nutrition approach that still allows my clients to enjoy the foods they love.
Through consistency and accountability, I will help you develop long-term, sustainable habits that will help you achieve your weight loss, nutrition, and health goals. Check out below to see what your personalized plan will include.
Personalized Nutrition Coaching
I offer 1:1 nutrition coaching to provide you with the knowledge, tools, accountability, and inspiration you need not only to achieve your goals, but help you maintain them for the
rest of your life.
If you're serious about reaching your goals and learning how to live your best life, schedule a free call with me today!
Brittani dasilva
REGISTERED DIETITIAN VIRTUAL NUTRITION COACH
Email:
Instagram: brittani_dasilva_rd